Today we’re going to talk about something super important if you’re a coach: Presence. What’s that, you ask? Well, it’s all about the kind of energy and vibe you bring when you’re with your class. It’s about being someone who’s full of good vibes, energy, and really cares about the people around them.
Light Up the Room!
As a coach, guess what? You’ve got a super cool job. You get to set the mood for the whole class. Imagine you’re starting your class and you seem a little annoyed, like you wish you were chilling at home instead. That’s not going to make anyone excited, right?
Now, picture this instead: You bust into the room with a huge smile and a voice that’s full of excitement, saying, “Hey everyone! Today we’re starting with something awesome…” Boom! Just like that, you’ve got everyone’s attention, and they’re pumped to be there.
The energy you bring is like magic. It can turn someone’s okay day into a great one. Your class can be the highlight of their day!
But What If I’m Not Feeling It?
We all have those days. Maybe you didn’t sleep well, or just aren’t feeling upbeat. It happens. But here’s the deal: it’s your mission not to let that mood sneak into your class.
Think about it like you’re getting ready for a big game or a competition. Get yourself pumped! Play your favorite tune, do a little dance, whatever gets you going. Even if your day was kinda meh, try your best to shake it off and be a beam of positivity for your class.
Make It a Habit
Remember, folks come to your class looking forward to having the best time of their day. So, having a little routine before class to get you in the right headspace is a game changer. It helps you bring that A+ energy every time.
So, what’s the takeaway? Be the coach that lights up the room. Be the reason someone looks forward to coming to class. Your presence, your energy, it matters a lot. Let’s make every class the best part of someone’s day!
Be awesome, be energetic, and most importantly, be you. Your class will love you for it.