Brazilian Jiu-Jitsu (BJJ) is more than a martial art; it’s a journey of self-discovery, discipline, and growth. Central to this journey is the coach, a pivotal figure who guides, motivates, and shapes students into skilled practitioners. But what truly makes a good BJJ coach? Let’s dive into the essential qualities that separate a good coach …
Time is one of the most valuable resources a coach has. Whether you’re guiding a group of eager beginners or a class of seasoned athletes, managing time effectively can make or break your sessions. Here’s how to ensure you’re respecting everyone’s time while delivering top-notch instruction. Punctuality Matters Start and end your class on time. …
In the world of coaching, correcting an athlete’s movement is an essential skill. Spotting a fault is just the first step; communicating the solution effectively is what truly makes a difference. This is where corrections come in—short, actionable tips that an athlete can apply to improve their performance. Fault Identification vs. Corrections It’s important to …
In the world of coaching, one of the most critical skills you can develop is the ability to “see” — that is, to discern whether a movement performed by an athlete is correct or not just by observing it. Developing this skill isn’t just about having a keen eye; it’s about understanding the subtleties of …
The Art of “Seeing” in Coaching: Mastering Movement Analysis Read More »
Good teaching is the transmission of knowledge in digestible, easy-to-understand bits. It’s about imparting knowledge without overwhelming your students with too much information at once. Start with the Big Picture When introducing a new technique or concept, always start broad. Give your students the framework or the big picture—those crucial pieces of information that set …
The Art of Teaching: Simplifying to Amplify Learning Read More »
Picture this: you’re standing in front of a group of eager students, all eyes on you, waiting to learn. You are not just there to teach and have good presence, but to inspire your students by demonstrating smooth and beautiful techniques. You want to set a great standard that they aspire to meet. Flawless Execution …
Knowledge is crucial in sports coaching. But it’s not just about knowing techniques. It’s about understanding the “whys” and the context around the techniques and positions. This transforms a good coach into a great one, making their impact on their athletes much greater. Of course other things matter just as much, such as having a …
Today, we’re diving into Attitude. What exactly do we mean by that? It’s all about how you show up for your members, the way you interact with them, and the expectations you set and maintain. It’s the backbone of your coaching style and it makes a big difference. Setting the Standard – You’re the Leader! …
Let’s dive into an essential part of coaching that often flies under the radar but is critical for fostering a positive and inclusive class environment: Group Management. It’s all about mastering the art of personal attention and engagement, ensuring every member feels seen, valued, and connected. Let’s explore how you can elevate your coaching game …
Today we’re going to talk about something super important if you’re a coach: Presence. What’s that, you ask? Well, it’s all about the kind of energy and vibe you bring when you’re with your class. It’s about being someone who’s full of good vibes, energy, and really cares about the people around them. Light Up …
